Tag Archives: Fear of Death

Death Phobic and Youth Centric, a VERY BAD Combination

My father Jacques/Jacob ben Perla v’ Chaim Ha Cohen, z”l/zichrono livrakha, with me, somewhere between one and two years old. We are at the Columbia Cemetery in Boulder, visiting my sister Paula bat Helen v’ Jacob, z”l, 1965 or 1966.

During the Yamim Noraim/Days of Awe between Rosh Hashanah and Yom Kippur, we look deeply at ourselves and contemplate many teachings about who we are, how we have behaved and what we need to do to correct our behaviors, mend our relationships with self, with others, with the planet and with the Divine, all of which are connected. We also work with a piece of liturgy that talks about who will die in the coming year and how that will come to be. We contemplate our mortality, our aging and the reality that not everyone present with us today will be here next year because some of us will die between now and then. Our great mystic, prophet and inspired musician Leonard Cohen, z”l, took the words directly from this prayer in his song, “Who by Fire.” He added somethings and took out somethings, but the tone of his song, is exactly the tone of the Yamim Noraim, deep, contemplative, scary, awake and facing who we are and what our end may be.

As Jewish people, we know death intimately, and have never hidden from the fact that life is precious and extremely fleeting. It must be lived well, every day. In Pirkei Avot/The Sayings/Teachings of our Fathers, which is a very pithy book of teachings by the great rabbis from over 2500 years ago, it says:

Do Teshuvah/Return/Repent one day before you die.

So, as we spin around the globe and think about who might be calling on us, at this time, I want to address our brokenness and how to get back to something a little closer to wholeness.

We live in a country called the United States of America. We are certainly not united in many ways and in others we are. Our mainstream culture is obsessed with youth, beauty (as narrowly defined by current social values, which have nothing to do with actual beauty) and health (also narrowly defined and biased). You are beautiful and valued and seen in our culture, if you conform to the aforementioned standards, which are flawed beyond belief.

Additionally we are phobic, fearful and avoid everything to do with aging or death. I’m not talking about all the creams, diets and classes you can take to help you “feel young” or look younger. These are not addressing the beauty of aging, of wrinkles and gray hair and tissues that soften. They don’t address the wisdom developed that should be treasured behind each line on our faces. Very few folks understand that we have abandoned our elders, we have abandoned their bodies, their needs and their wisdom. We do this in multiple ways, but one of the most egregious is the insistence on looking young or not showing your age. In other times and places, our aging was seen and is seen as a sign of our having survived, of our having information and wisdom and offerings to give.

Evelyn Ghoram, by Helen Redman 2001

These women, painted by my mother, were brave and strong. They were not afraid to have their story lines painted and the maps of their sorrows and joys are clearly visible. It is a testament to their courage and strength as powerful women, not afraid of who they were or who they are. My mother, as a feminist artist, has never seen anyone’s lines, bumps, body differences of size, shape, color or texture as anything other than rich fodder for her palette. In this, she is fairly unique, and while there are other artists who may have her love of line, I haven’t seen too many other artists who embrace their aging, and that of others. This doesn’t mean she hasn’t been frustrated by the physical challenges and the emotional and cultural ones, but she doesn’t devalue herself or others based on this. She’s never dyed her hair or taken hormones to make herself look younger or seem younger.

Ellen Kalal, z”l, by Helen Redman 2003

There is no judgment on my part of folks who do this, we should adorn ourselves as we wish and that includes hair color. If hormones are a good idea for you to take, based on your doctor’s directives, then they should be taken. It’s the trying to look attractive all the time, or younger than we are that I am commenting on. It’s a falsehood that serves no one.

When we hide from death and dying and try to outrun their reality we cripple ourselves and those around us from being able to learn from our life experiences, from preparing for our physical end so we can ease that passing for those we love and who love us and from offering/downloading our wisdom to others, the younger generation. If we aren’t seen as valuable or wise, who wants our information? If we don’t prepare for our deaths, when they come, and they will always come, we will not be ready in anyway, physically, emotionally, and most importantly spiritually.

Preparing for the passage to the other side is often seen as the purview of religious folks. We are often seen as intellectually challenged and mentally missing some critical intelligence and/or the ability to be rational or have discernment. We believe in an afterlife, of which there is no “scientific” proof. We think you can prepare for that and we have developed technologies and texts and artwork and teachings around it that are rich, ancient and of tremendous value. I know more about the Jewish teachings than any others, but I have studied how death is seen and looked at across this world and across religions. I don’t need to agree with how other folks see the end to value their own roadmaps of the territory.

I know my Jewish road map very well because I am the Co-Chair of my local Hevra Kadisha (Sacred Society/Burial Society). I have been present for and helped prepare many folks for burial in the over 20 years that I have served in this position. I’ve been preparing for this since I was a little girl. If you look back to the picture at the beginning of this post, you’ll see me at a grave, placing stones or playing with the rocks at my sister’s grave. I used to go to the cemetery, all the time, with my father as a little girl.

When I got older I’d go with my girlfriends Gretchen Reinhardt and Carolyn Powelson, after dance class. We were young, agile, beautiful and not afraid of our graveyard. There was a small creek/stream running through our cemetery. We would fish out the broken headstones, the vandalized headstones from the creek. We would dance among the graves. I’m not sure who began this practice, but it came naturally to us. Gretchen and Carolyn were my dance friends, but they were also part of my Quaker youth group.

My father took me to Quakers for religious instruction as a young girl when I begged him to take me to church where people believed in a Holy One. Never mind that both my parents were Jewish! I loved the Boulder Quaker meeting and you can read more about my time with the Quaker community in my piece called Quaking for the Divine: https://open-heart-open-hands.com/2014/07/23/quaking-for-the-divine-and-jubilee-part-two/

What’s relevant here is that we were religious girls, we were part of a community, and for Gretchen and Carolyn, families that had a relationship to Spirit, to Holiness, and to honoring elders. My mother honored elderly folk in the aforementioned visual arts way. My father was a Moroccan man whose elderly father was someone he treasured and maintained a correspondence with that was rich and long. My grandfather Jaimé/Chaim Ha-Cohen, z”l, lived to be 101. His father, my great grandfather, Aaron Ha-Cohen, z”l, lived to be 104 and was the chief rabbi of Tangiers, Morocco. In our families, aging and the elderly were of value.

So, in my young and agile youth, I imbibed the rich milk of caring about and valuing elders and aging. Also, we didn’t own a television until I was older. I was not parked in front of a screen in my youth. Unfortunately, due to COVID 19, and our culture’s love of youth and beauty, this is not going to be the story for many young people. How will they learn the value of elders if they are only shown models who are thin or anorexic and no one with a wrinkle graces their screens unless they are evil hags/witches/old women or nasty old men out to kill them or scare them?

In the fairy tales of my youth, there were old evil hags and nasty old men out to kill one, but there were also wise old folks and elders to heed. I know there are some good models now in the mainstream, but this isn’t enough. We need to embrace aging in our families, in our conversations, in our institutions. We need to talk about dying and the parameters around it. Do the folks we love want to be buried, cremated, transported after they die? What do we want? Where do you want to be buried or scattered. What music do you love and want played at your memorial service?

How do you want to be remembered?

This question is the crux of the matter. Have you lived your life the way you wanted? Have you shared your wisdom with others? Have you found some sense of what might help you be less afraid of this major door you will be going through? Folks have elaborate birth plans and moving plans and career plans, but somehow having a death plan has not become as common. I am saying this with a tinge of humor. Of course very few folks have a death plan, unless they have an illness that is fatal and the time to craft one. Why wait?

We all have a fatal disease whose end is death.

No one gets out alive.

So, let’s work on this as Americans, as Westerners. If you are not part of a religious culture or a tribal one, there are still lots of places for you to go. You don’t have to believe in an afterlife to prepare for your death. You can get your plan together on this side of the line.

In terms of looking at the map of what happens once you leave this earth physically, that is rich food for another post….not to worry, I’ve got lots to say and share and until then, try steeping yourself in the literature or practices of some culture or group who has great wisdom and technology around all of this afterlife territory. We are actually the outliers in not looking at this territory and there is a rich body of work, the world over, to explore. Since you cannot travel easily right now to another country or place, try picking up a book or searching for afterlife beliefs of someone Aboriginal or Cherokee or Jewish or Hindu or Sikh or Buddhist or Ancestor Worshiping or of an African Shaman or any number of other folks’ ideas. Travel in your mind and heart somewhere different and see what resonates for you.

I’ll join you there in that liminal space. I’m also available to help support and work with you. Feel free to reach out to me with your questions about where to start or your fears or ideas.

Hi Ney Ni/I am here. Actually, I’m here now, but I may not be tomorrow.

The Other Side of Birth by Helen Redman, 1994

Having Arrived…

Shabbat Flowers.
Shabbat table and flowers on Paul Barchilon’s  coaster in the home of my father.

It has taken me a few weeks to actually get here. Here being Denver, Colorado in the condominium of my father and his wife Judy, may her memory be for a blessing. I was grieving leaving my life and my husband, my garden, the Redwood tree who is my friend off my deck, my bed, my community and so many other parts of where I live.

But now, Here I am, Hee Nay Nee, הנני

I am fully here and arrived in Denver. Even though I moved here in mid-December, it has taken me a little while to actually get and BE here. I was going through the motions; getting the meals cooked, the laundry done and attending to my father’s needs just barely. I say just barely because my heart wasn’t in it. I’ve been preparing for this time, for years, literally over 15 or more. I’ve known that there would be a brief moment between raising children and my needing to help care for my father, my mother, my beau-père and my mother- in-love. That time has arrived and regardless of preparing for it, the actual transition to it, has been, like all transitions, not so easy.

I felt so bad, not being happy to be here, not being happy to serve. In my piece S.O.S (Surrendered Open Serving)  I wrote about serving the Holy One with Joy. This work is serving the Holy One, while it is also serving my father, my family and myself. Doing it with joy, is the part that I wasn’t able to just swing into. I needed to grieve not being with my husband. He is more than my mate in this life. He’s my life-line and being physically near him and with him nourishes my soul and my cells in ways that are central to who I am and how I do all that I do. He’s the silent, behind the scenes, invisible partner in everything I do.

So, the adjustment has taken a little bit of time. Now, when I take my Shabbat break from my father for the two days I have off, I start to miss him and feel pulled back to him. He and I have formed a new bond, similar to the one that we formed when our roles were reversed and I was the infant with huge physical needs unable to meet them by myself. It’s such an interesting pendulum swing and one that so many folks are fearful of.

I am not afraid of being needy or not in control. I am prepared for it and expect it. I also don’t think it’s so terrible to lose control. Part of why I am less reticent than others has to do with my fundamental Emunah/Trust in the Holy One and in the goodness of folks in my life and in the world in general. I also have less fear than most people about what is on the other side. And I believe it’s our calling, all of us, in smaller and larger ways to care for one another on this planet and also for the planet. Some folks will be care-givers of the earth, or a water-shed or a species of frog. Some folks will stand guard over a forest or a flower or a polar bear. Some of us will care for wounded soldiers or special needs children or adults. Some of us will cultivate awareness in art and music and bring comfort or a wake-up call to others. Whatever ways we find to listen and honor the voice of caring in our lives, it is real and present and of value.

As I spend this truly precious time with my father, he is weak, not-well, tired, sad, frustrated about his bodily functions and process and also very much mentally present. He wants to share stories and talk about hard things in his life. He asked me to record him recounting the few days leading up to and the day of my sister Paula’s death. She died at the age of 21 months old, over 54 years ago now. He wanted to share this video with my mother. The two of them have now talked about this time. This is something they never had done and it has been painful, intense and beautiful all at the same time.

To me, it is a huge tikkun/healing. It’s also been that for my parents. It’s never too late to have healing in a relationship or in a fraught situation. My mother and my father, despite all the territory in their past, have found their way back to a very tender place with each other. A place (my sister’s death) that they are closest to and can share feelings that no one else can. Across the 48 years since they’ve been together, this time and this desire on my father’s part and my mother’s willingness to listen and attend to all of this with caring and compassion has created a bridge. That bridge serves everyone in my family and most especially me.

My sister Paula’s death has colored every facet of my life. She’s been very present for me recently. I’ve been feeling her suffering and confusion at being alone, or what I perceive as those feelings, as my father and mother re-live the specific details of her tragic death. Today, I will go to her grave and sing her some songs. Her grave is a very unique and special one that many folks recognize who live here in Boulder. I will honor her, as I have my whole life, by trying to live my life with more gusto and more aliveness, with a double dose of the blending of my mother and father and all that this shared combination of heritage and story means as it flows through my veins and muscles and heart.

 

 

The front and back views of my sister Paula’s grave marker, which was commissioned by my parents and made by DeWain Valentine. The rocks are traditional Jewish offerings that I bring when I visit to commemorate my presence and as place-holders for my memory being as long as a stone’s for her.

The other night at Shabbat in the basement of Rabbi Marc Soloway of Bonai Shalom, we said the Mourner’s Kaddish for a thirteen year old boy who died last week. Children dying is terrible and not how we want our lives or the lives of those we cherish to unfold. Death is just not something we can ever overcome or get away from. It’s not fair, it’s not easy, it’s not fine or pretty or simple. We do all kinds of things to try to wrap it up that way, but the reality of it is anything but wrapped up neat. In the Jewish tradition, we have space, communal space, at every prayer service, for all those grieving to be supported, to name their beloveds and their pain.

This naming doesn’t fix the wound, but it gives us a container, a shared vessel for our hurt to be in, and it helps us feel less alone in our most tender and broken times.

It takes all my resources to show up for this dying time with my father and with others as well. I have very little energy for conversations or interactions with folks, because all of me has to be present now for these precious moments with my father, my brother, my mother and my family. It takes all of me to hold the space as we walk on the bridge between this life of my father’s here and now and the destination he is moving towards. It takes all of me to stay present for the feelings I have about when he will no longer be in a body here with us to tell stories to, or enjoy an artichoke with, or laugh at something silly or remark on something so intelligently that I feel like a total idiot in comparison. My father’s intellectual capacity far out-shines most folks I’ve met. He is still so sharp in his observations and thoughts. I’ll miss that, I’ll miss it a lot.

Nicole.Dad.1.10.18.2
Papa et moi.

So now the river of tears flows, as it can only flow when I have some space and time to be by myself and not be having to attend to his needs or anyone else’s. I’m very grateful for my time off, even though I’m acutely aware that every minute I’m away is one less minute I will have with him………forever.

Being present for what is going on in my life is one of the ways I honor the Holy One and my family and the planet. I cannot know when my life will be taken. I cannot know when my father will leave or my husband or a beloved friend or my children. I pray I won’t have to navigate losing a child, as my parents have, and as so many mothers and fathers in history have had to, but I cannot know.

So, every day I hold my family in my heart, in my prayers and I endeavor to honor them. I do this with my friends and my community as well. Mostly right now though, I’m just right here, tending to my father as he falls further from this realm. I hope to help ease his landing on the other side as best I can. I’m not alone in that. My brother and my children have shown up in various ways, as have some of my father’s nieces, nephews and friends to remind him of how precious he is and how much he is appreciated and loved.

What more can any of us do for those we love?

Papa Painting
“Dad wanted to help! He is 94, and doing hospice at home. My sister and I are taking care of him. He has seen me painting tiles non-stop for my big commission, and today he asked if he could help. Took me a little extra time to clean his work, but he was just barely able to do it. He made three tiles. I told him you never know, someone could dig up his tile in 10,000 years. He liked that!” Paul Barchilon