Tag Archives: grief

A pocket of Hope in my Heart/Lev for Kislev

Spring Flowers from tiny seeds and bulbs hidden deep in the cold wet earth of Winter that will emerge again. Ceramic tile by my brother Paul Barchilon.

It’s been a very folded in kind of time. I’ve been away from writing, from social media, from connecting with so many people and from engaging outwards. On November 30th, 2022 it will be two years since my beloved Lev/heart sister Jolie, May her memory be for a Blessing/zichrona l’vracha, left this earth. And, it’s gutted me in more ways than I could have known. It was not just her leaving this earth, it’s the violence of it, the sudden nature of her being gone so quickly. There have been many other really hard wind lashings in my world over the last few years that have depleted me down to the dregs. I’ve felt more like tissue paper than sinew and flesh. Tissue paper doesn’t have much to bring to the table when life gets hard.

So, as this crescent moon marking the beginning of this winter month of Kislev comes in, I’ve decided to plant a tiny seed of hope. How do I move forward when the waves of wounding and wrongness are so big. The answer has been, I don’t. I have just been lashed to the ground. You can’t fight a class five storm, you just have to survive it, surrender to it, hope that wherever you are now will be protected enough that you can emerge. The landscape will be radically different, landmarks and people and roads and ways that were familiar are all changed and unrecognizable or simply gone.

My hubris and arrogance have been scoured away or whittled down as well. To find myself failing and fallen in many areas of my life has been brutal, but also just what is. I’ve had to surrender to the truth of being unable to rise up and meet challenges or situations that I was formerly completely able to navigate. Not so much anymore.

Despite trying to create boundaries around my grief and all the tasks connected to managing Jolie’s death and her estate, the gates continually are breached. All the skills I used to have only working in small measures and moments. The terrain of difficulty has remained firmly the same. Added to Jolie’s leaving there’s been the ongoing serious illness of another beloved, the suicide of a 17 year old whose family I am close with, a global pandemic and pandemic-related craziness and many other deaths and painful challenges. I’m also responsible for managing my husband’s software design business, our own aging bodies and their changes, our parents needs and their homes and I could go on and on. I want to be present for those I love and the responsibilities I’ve taken on and doing so is no longer easy. I have felt whipped about. I’ve had to move within this landscape as best I could, and finding out that my best just doesn’t always make things work, or better, adds to the feelings of failure and grief.

So, hiding in my bedroom, under the covers, listening to a book on my phone or watching some program on my ipad, distracting me from the piles of paperwork or condolences I haven’t written is where I’ve been. The protection I’ve had, which so many people don’t have, is a safe and warm place to be, despite the storms raging outside and around me. The protection of a loving husband and his ability to provide for our financial needs, the protection of family support and friends who reach out to me and who put up with and are there, even if it takes me weeks or months to get back to them, all make a difference. The gift of being able to order food delivered to my door, so I don’t have to cook or shop so much. Having groceries delivered sometimes and having a Goddaughter on hand to clean and help me. These protections have been crucial and I feel blessed even from down under.

The piles are so big and the backlog of stuff that I have to do seems absolutely insurmountable. So, I avoid them a lot of the time, and many things fall through the cracks as a result. As I find ways to poke out my head a little, I rely on the seasonal reality of life. There will be ebbs and flows, rain, snow, storm and then sunlight, gentle breezes and grasses poking through the earth. The moon will wax and wain and so will I.

While studying up to lead a women’s Rosh Chodesh ritual for this month of Kislev, I read about how the word for this winter month can be broken down into two parts: Kis/Pocket and Lev/Heart. This pairing penetrated through the blankets and layers and I realized I wanted to tuck something into that pocket in my heart. I wanted to tuck Tikvah/Hope into the warm, blood red musculature of my heart. Not a tissue paper heart, my hardworking through it all, pumping every second since it was formed in my mother’s womb over 58 years ago, my strong and true heart. While I’ve been heart-broken in so many ways, my actual heart has continued to pump out a steady beat, a ba bum, baa, baa bum. So, in this time of cold and dark and grieving I have planted a seed in the folded pocket of my heart. I invite you to do the same, put your hand on your heart, let it rest there, feel your heart and find a pocket there to fold a seed into.

May there be space for your seeds to rest and reach out tendrils and roots and to sprout when and where you need them to.

From my heart pocket to yours with great Love,

Not Ready to Say Goodbye to Saying Kaddish

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The Altar I made to mark the eleven months since my father Jacov ben Perla v Chaim Ha Cohen’s death according to the Jewish calendar.

I’ve been weepy the last two days and I just figured out why. My body and heart are always ahead of my mind and brain. In Hebrew the word Lev means Heart and also Mind. So, my heart/mind was knowing something that my brain hadn’t figured out yet. I woke up with pain behind my eyes and a headache, yesterday. It was pretty early in the morning, but my husband woke up to hold me. I know when I have that kind of pain it is because I need to cry. I didn’t know why, but the why wasn’t important. So, he held me and I sobbed and released, still not sure what my tears were for or about.

Before falling asleep last night I thought, I need to check about the Jewish date for my father’s Yahrzeit. This is the day we mark once a year on the anniversary of a person’s death. The calendar for us is a combination Lunar and Solar calendar, so it is different than the Gregorian one used by most folks in this country. I knew that we stop saying Kaddish in the eleventh month from the death and since it was May 9th and my father died June 18/19th of 2018, I figured I better check. The Orthodox website run by Chabad.org is where I go when I need to calculate Hebrew birthdays or deathdays. They have a very easy interface and give you the dates for ten years out if you want.

So, I went to their site and plugged in my dad’s information and here’s what I got:

Yahrtzeit Information
The date of passing for this person was on:

Monday, June 18, 2018 – Tammuz 6, 5778

Observe the upcoming Yahrtzeit on:

Tuesday, July 9, 2019 – 6 Tammuz, 5779

Yahrtzeit observances begin on Monday evening.
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Kaddish Information

Kaddish is recited until mincha on the afternoon of:

Friday, May 10, 2019 – Iyar 5 5779

About the kaddish end date:

>Kaddish is recited for eleven months from the date of passing. Even if the interment took place a number of days after death, the 11 months are still counted from the date of passing. However, if the burial was postponed for two or more weeks after death, kaddish should be recited until the end of 11 months counting from the date of the burial.

I burst into tears upon seeing the Friday, May 10, 2019 date as the last time to say Kaddish for my father on a daily basis. I haven’t been saying Kaddish everyday for him for the last eleven months, but that didn’t matter. I have been thinking about him and saying the Kaddish whenever I was in a Jewish setting with a Minyan (ten Jewish folks or any ten loving folks will work for me).

I wasn’t, I am not ready to stop grieving my father. And, of course I don’t need to stop grieving him, but this marker hit me hard and I realized again with waves of tears that I am still very, very sad and missing my father every day. Grief is just not a one time thing you feel and are done with. I have been living it and reeling from it for the last eleven months very intensely. So, in the morning, this morning I again asked my husband for his loving arms and I cried some more and shared stories with him about my father.

2018-04-29 Kevin and Nicole
My man and I over a year ago celebrating my Beau Père Kenny Weissberg’s 70th, photo taken by Kenny’s very talented sister Ellen Weissberg Whyte.

I had big plans for tonight’s Shabbat dinner. I was going to cook Iranian Eggplant and make Raita and create a sort of pre-30th Anniversary vegetarian feast for my husband. Instead, after my energy/chiropractic/sound treatment with Sarah Griffith and my healing MAT (Muscle Activation Training) with Jazz and then shopping to get groceries, I found myself in a puddle of tears once I got home, barely able to get the groceries up the steps, for emotional, not physical reasons.

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Close up of altar, with the picture of my father and my sister about three months before she died. The Columbine and Lilac flowers are from my friend and MAT practitioner Jazz’s garden. The Columbine is the state flower of Colorado, and I could never pick it there, but here in California I can, in honor of my father and my sister Paula, whose Yahrzeit is coming up soon this May 16th in the Gregorian calendar.

No fancy dinner tonight. I finished setting up the altar for my father, pictured above and I’ll make a simple salad and asparagus for dinner. I’ll cook tomorrow, if I feel up to it. Today is about grieving and being sad and surrendering to my sadness, honoring that eleven lunar months have passed since my father was in a body. I don’t have to recite the mourner’s prayer for him everyday any more. Instead, I move into the wisdom of the Jewish practices of saying this prayer for him on the anniversary of his death, and three times more a year during the Yiskor service. So, four times a year, I’ll say this prayer for him, until I’m no longer able for the rest of my life.

Standing up when the Rabbi asks: “Is there anyone observing a Yahrzeit or in the first year of mourning, please stand,” has been a very powerful thing for me. I’ve cried every time I was asked for the name of who I am remembering, not expecting to each time. But, the tears, the body/mind/heart knowing cannot be denied or stopped. I have no desire to change that.

At Passover this year, I was in San Diego at my mother and beau-père’s home. When we got to the teaching and questions about why is this night different from all other nights, something strong came through for me. We ask “why on all other nights do we not even dip our greens/vegetables once, but on this night we dip twice?” This refers to dipping parsley in salt water and charoset into horseradish, so two dippings, double dipping that is encouraged. I was inspired to get honest with my parents about something very hard and sad for me, and so I gave them access to my feelings by introducing the subject through this idea of double dipping.

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The Pre-Passover double dipping table in the San Diego home of Helen Redman and Kenny Weissberg

I shared that usually we all avoid our feelings and on Pesach/Passover, we are being asked very clearly NOT to do that. If we think of the salt water as our tears and ourselves as the thing that needs to dip into them, we can see that our first dip is just a small foray into the emotional realm. Oh, there’s my feeling, yes, I know you’re there, that’s enough. We have that choice, most of the time, to stop ourselves from actually deeply feeling the sadness, grief, joy, fear or whatever emotion we are just lightly touching/dipping into. But, if we have the time or are able and have the support to immerse completely into our emotions, to really double dip, then something transformational and intense happens and we are no longer on the outside looking in, we are fully immersed.

So, this is the territory of emotional work, of grieving. It’s a place, where if we are healthy, we can have some agency and choice. I can’t live in this immersed in pain place all the time. Nothing would get done. It’s also not fair to my friends, family and community because I’m really not able to be present for others when I’m fully immersed in my emotional territory. My husband likes to say that I’m due and can take all the time I want. This is just one of the many things I adore about him. My middle son Issac, upon hearing about some of my sadness a few months back, said: “Mom, you’ve done so much for us, for so many people, if you take the next thirty years off to do whatever you want, that won’t even come close to covering it.” Both these men in my life are deep wells of grounding and tenderness in my life. I’m so very blessed by there understanding of my emotional double dipping.

To be fair, neither one of them likes it when I’m sad, but they don’t push me or aren’t upset by my sadness. I don’t feel as if they’ll topple or be hurt by my pain and grief. I trust their own steady grounding.

Mama Nicole and Issac
My man Issac, able to hold up whatever needs holding up. We take good care of each other, he and I.

The thing about family is that it’s not perfect or fair. Some members are better able to be around and take care of each other than others. Some parts of my family can hold my emotional double dipping better than others. This doesn’t mean the folks who aren’t able to do that don’t have gifts for me and aren’t available in other extremely helpful and important ways. My family is a messy, complex, messed-up and deeply caring for each other family. I think probably, this is true of most families.
As, I let myself be sad today and grieve the passing and end of day to day interactions and laughter and shared toast in the morning over coffee moments with my father, I’m so grateful for all the members of my family still here for me to cherish and honor and love and be loved by.

Mom Ken Ethan April 2017 Beard
My mother Helen Redman, Beau-Père Kenny Weissberg, and youngest son Ethan, cherishing each other!

Maren and Iris
Maren, my Mother-in-Love (because we are much closer and care for each other much more than the Mother-in-Law moniker makes room for). Maren and I share a deep love for all things flower and here she is cherishing one of her Iris blossoms.

2014-10-17 04.23.31
My brother Paul and his partner Kathryn and me too!

If I were to put up all the pictures of my sisters, my many G!dchildren, my bonus brothers and sisters and all my friends and community who actually are also behind what makes me smile, this blog post would never be finished. So, to all of you, not pictured here, please know, deep in your bones that you are in my heart/mind/Lev always and enable me to double dip, to triple dip and to just be all around drippy as well as silly and whole.

Thank you All!

i’m aware

Painting by Helen Redman (my mother). That's me in her tummy and my father behind her, summer 1964.
Painting by Helen Redman (my mother). That’s me in her tummy and my father behind her, summer 1964.

i’m aware

down to the roots
in my guts

of all the
twisting arguments

you use

to justify
the rape, the murder, the bombing
the constant torture
of the sacred earth and her people

there are no explanations which suffice

there is only my rage, my hurt
and my anguished cry
echoing through

the day,
the laundry blowing on the line,
the broken bloody finger laying by itself
somewhere not too far off from where
your “justifiably” executed and
perfect mission placed it

any woman bloodied by violence
any man desperate to feed his family
or child forced to play in gutters of slime

is a reminder

of the men in glass rooms with big chairs
who discuss the fate of the world
as if they didn’t live in it
or have children who might
actually grow up in this
their plotted, planned and rotten

nightmare

© Nicole Barchilon Frank 2/14/91
(the day the U.S. bombed an Iraqi shelter, killing hundreds of innocent men, women and children)