Category Archives: Practice

Preparing for Passover and setting a place at the table for the Holiest Guest

Pesach Table Setting with Seder Plate by Paul Barchilon at my home last year.
Pesach Table Setting with Seder Plate by Paul Barchilon at my home last year.

I went looking for something to share that wouldn’t take me too much time, something I’d already written that I could upload here and then get back to the work of preparing for Passover. I was sure I had written about Passover/Pesach many times, it turns out, this was all in my mind.

 

Of course, what I have done is prepare for and celebrate Pesach, which, if you’ve ever prepared for Pesach you know, means you don’t have three seconds to write about what you are doing. I haven’t had a relationship with Pesach my whole life. My first Seder happened in the home of my boyfriend when I was fourteen and it was sooooooooooo wonderful and wild and incredible that I have been hooked ever since. It was all in English and mostly a bacchanalian experience with everyone in a toga and lots of food and drinking, what teenager wouldn’t love that? Nothing like it had ever happened in my home and I was in love both with my boyfriend Matthue and with the ritual meal, foods and experience.

 

Pesach is always a journey and a hard one, when you are actually responsible for the holiday, not just a guest at someone’s table. No matter where I am or what is going on in my life, the month before Passover involves some deep cleaning and mess uncovering. It involves long days and nights of work and being exhausted. It is full of stress and confusion and work and trying really hard to turn all the myriad tasks and the hard work into an offering. In Judaism we have a philosophy or pathway that helps us take all things hard or difficult and turn them towards the use of what is Holy or of Service, it’s called for the sake of Heaven (l’Shmayim).

 

It is not the same as being enslaved to a job or a master with a whip, as the story of Pesach reminds us about every year, but there are elements of those things. I find I am enslaved to the laundry, the groceries, the endless cycles of my life and all I have to do to keep my family healthy and well and myself too. There is a resentment in me that I regularly have to navigate. It’s minor in comparison to what I perceive other people having. I may be fooling myself here. I generally feel choiceful about being a servant to my family and community, friends and the planet. I have actively and regularly chosen and asked to serve the Divine and accept that what unfolds in my life is a combination of that prayer being answered and my dedication to a life of service. I know that my life is amazingly blessed and yet, when it all gets to be too much I feel weighed down and somehow put upon.

 

These feelings are part of the process of preparing for the holiday or liberating ourselves and liberation of those who are oppressed. I am intrinsically bound to a cycle that I find myself both caught in and delighted by. I cannot imagine my life without the Jewish holiday cycles. They are linked to the cycles of harvest and the seasons and also to the narrative of my people across thousands of years. I believe they are central to my cellular make-up, which may sound patently absurd. My relationship to my sense of what is right and true for me is body-centered and always has been.

 

The first time I heard Hebrew singing and praying, it was like having a rushing whooshing sound move through me and also my whole world felt tiny and encapsulated and I was hot and everything shifted inside of me and I felt alive in a completely whole way that was instantaneously familiar and new at the same time. It was miraculous and continues to be. That time was when I was 18 years old and went to my first Shabbat dinner at a Havurah/Group Gathering in Boulder Colorado in 1982.

 

So, my relationship with Pesach is multi-layered. It’s a combination of scrubbing and cleaning and removing all the schmutz/mess/grease, caked on goo from my physical world, but also my internal world. It’s an opportunity to be free and smooth, to be liberated in every way from the gunk of my life. In order to get there, I have to work really hard, and that’s the part that feels not so good a lot of the time, but because this is MY CHOICE and not something forced upon me, it also has a quality of being an offering.

 

Unless you have had to clean up your reality or space and see it as a spiritual practice, I think this may be hard to relate to for many folks. Usually people only clean at this level when they move. I do this once a year, every year and I don’t just do it for my space, but for my heart and the home inside of myself I make for the Holy One to dwell inside of. I am cleaning my space to make room for the miracles of the Pesach story that all culminate in the giving of the Torah. So, as I scrub and rub and crawl around the corners of the house and I get vigorous in my scrubbing, I imagine the space being made really clean for the Holiest guest. Once the space is ready,I then work on preparing a feast that tells the story of my people and I share that story with others and with the special foods. It’s an extraordinary experience.

 

I hope you will find a Seder to go to, if you aren’t Jewish, at least once in your life. If you are Jewish, I hope you have a lovely Seder to go to, and if you don’t, clean your kitchen, sit down with some wine, some apples, honey, matzoh, wine, horseradish, parsley and whatever other foods you need or want that are part of this holiday and set your own table for the Holy One to come join you at. All the work, even if you cannot do it at the micro and macro level I am talking about, is for the sake of Heaven, however you interpret that.

 

I have to get back to it now, so I’ll close by wishing you all good cleaning, cooking, feasting, studying and sharing together as the Spring unfolds and as the Full Moon eclipse and Pesach coincide, may the reminder of how we are all connected and linked be present for you in your bodies, homes and communities.

1/1000 th of the books in our home
1/1000 th of the books in our home

There are several years of book reviews that I will be posting over the next few days. This is the 2009 list.

Because I live in a small town and I shop local and I shop a lot at my local bookstore, I am regularly invited behind the counter at Northtown Books to read and review the uncorrected proofs that they get in. In this way I get to read many books before they are published. I often send Dante, the owner of Northtown, my reviews and if they end up ordering these uncorrected proofs when they are fully finished books; he writes up my review on a little card that goes in front of the book on their “new books shelf.” I also get books from my library, from friends and I buy them too. Our home is full of books and I lend or give them away also.

These particular reviews are pithy, which is the only kind of pithy writing you will ever see from me!

I will not post links to all these books here because I do not want you to just buy them from the internet but would prefer if you went into a library or a bookstore, locally and bought them. I understand if that doesn’t happen, for all kinds of myriad reasons and however you choose to read or acquire good books to engage with, know that you are supporting writers everywhere when you do so and also encouraging your mind to expand and dance and grow and learn and in general do all the things a mind should do!

  1. Spoon by Robert Greer: Black/Native cowboy looking for his roots on a ranch where big Oil/Coal is trying to take over the last wild lands. Narrative of hard-working family struggling against the giant companies and also of young man growing into maturity. Good reading.
  2. God’s Gym by Leon de Winter: Interesting, good writing, intense story about loss, adaptations to that, Israel, mourning, working out, betrayal and love. I enjoyed it a lot, but the ending was a little disappointing, so be forewarned.
  3. The People of the Book by Geraldine Brooks: Fabulous novel based on the real life story of the Muslim man who saved an ancient Haggadah in Bosnia during the worst of the looting, bombing and destruction going on there not so long ago. This is a must read book. Beautifully written, fascinating storytelling, rich, textured, lovely, sad and luminous all at once. GO GET IT RIGHT NOW!
  4. Atmospheric Disturbances by Rivka Galchen: This was not an easy book to read because the main character is a man who is in the middle of a psychological breakdown and he is the narrator, so you are taken on the paths of his mind and are also caught sometimes thinking the way he does, even though you know he’s nuts. Well done, because I was drawn in. Well thought out and researched and sad, lovely and intense all at once. I had to put it down sometimes because my brain was getting fuddled.
  5. Jarretsville by Cornelia Nixon: Very interesting and thought-provoking novel based on the authors ancestor who was acquitted of killing a man in cold blood. The man was her fiancé, the time was right after the end of the civil war, his crime, not marrying her. She had a child, that was his, out-of-wedlock. He was a union soldier, her family were on the other side, but all of them lived right on the line between those who supported one side or the other. This book brought home the personal complexity of the civil war and how neighbors, family members and people in the same town could be friends and enemies, lovers and conflicted all at the same time and how hard that was.
  6. Crows over the Wheatfield by Adam Braver -EXCELLENT READ
  7. The Condition by Jennifer Haigh: fascinating and painful and well written. Story of a young woman/girl who cannot get taller and has a medical condition that leaves her the size of a ten-year old, despite being an adult.
  8. A Lion Among Men by Gregory Maguire: Not bad, not as good as Wicked
  9. Lake Overturn by Vestal McIntyre, very intense, good read.
  10. Innocent Blood by P.D. James: All of the following three books are excellent mysteries, well written and enjoyable, total escapism, very good writer. I went on a PD James kick for a jaunt and all I can say is if I read three in a row, that tells you something!
  11. Cover Her Face by P.D. James
  12. Shroud for a Nightingale by P.D. James
  13. Sweetness in the Belly by Camilla Gibb, excellent, painful Ethiopian novel of Islam, love, war, pain. Warning, You’ll want to eat at an Ethiopian restaurant when your are done.
  14. A theory of Relativity by Jacquelyn Mitchard, very good, painful, heartfelt and worth reading.
  15. Bel Canto by Ann Patchett. I enjoyed the flavor of this book, although the ending is terribly sad and not quite right. I love her other book RUN, which I read last year.
  16. Warriors Book One: Into the Wild, by Erin Hunter. This is a kids’ series about cats and their clans and their relationships. My son Ethan wanted me to read these. He’s already into the second set in this series. I’m going to be reading all of them. Enjoyable, predictable and full of good messages for young folks about loyalty, using your mind, taking care of the earth. I’ve completed all of the Erin Hunter Warriors books, which Ethan was trying to get in races with me to read first. He lost, because I can stay up til two a.m. to finish one and he couldn’t, as he was only twelve in 2009. List of the books in this series that I read: Into the Wild, Fire and Ice, Forest of Secrets, Rising Storm, A Dangerous Path, The Darkest Hour, Warriors: The New Prophecy, Midnight, Moonrise, Dawn, Starlight, Twilight, Sunset, Warriors: Power of Three, The Sight, Dark River, Outcast.

    Ethan reading TinTin at Uncle Paul's House a long time ago
    Ethan reading TinTin at Uncle Paul’s House a long time ago
  17. The Bell at Sealey Head by Patricia McKillip. Great Fantasy, lovely, quick and thoroughly enjoyable read.
  18. She is Me by Cathleen Schine. Three generations of Jewish women working through illness, marriage, love and life. I read this book on CD, meaning I listened to it on my drive to and from Oregon. I’m not sure I would have liked it as much reading it. It was very captivating for the drive.
  19. Divisadero by Michael Ondaatje. Very beautifully written, intense, lovely, lovely.
  20. Hot House Flower, The Nine Plants of Desire by Margott Berwin: A little bit of everything, sex, mystery, spiritual myth making. Silly, and pop-spirituality, but interesting and clever as well. Enjoyable!
  21. miss harper can do it by Jane Berenston~memoir of a young woman whose boyfriend goes to Iraq. She’s a school teacher. Interesting and looks pretty in-depth at how hard long-distance soldier relationships are.
  22. Moonlight on the Avenue of Faith by Gina B. Nahal. Iran/Jews/Mystery/Bad Luck/Magic/Incest/Political Murders. Very poetic, mystical, well-done.Good Read.
  23. Trouble by Kate Christenson, spicy, sexy, interesting read about a woman changing her life pretty radically.
  24. The Angel’s Game by Carlos Ruiz Zafon. Dark, weird, not particularly pleasant, but somehow I made it through, heavy on the dark arts mystical live forever strange mythology. There is good stuff in here about the love of books and the beauty of reading and the life of books whose worth has never been acknowledged, best part of this book was the cavernous labyrinthine book tunnels/warehouse that was a secret and that housed all these lost books.
  25. Skylight Confessions by Alice Hoffman: Sad, well written story of a broken family and a lighter than air mother and her children’s lives.
  26. The Hebrew Tutor of Bel Air by Allan Appel: Good read, funny, painful, teenage lust/drama/anxiety mixed with class differences, religious/philosophical differences and moral and ethical edgyness. The story is very different and I enjoyed this book and wanted to keep reading when it was over.
  27. The Blue Notebook by James A Levine: I literally couldn’t put this book down and I started reading it at midnight, so it wasn’t until 2:00 a.m. that I finished it and tried to go to sleep. Very upsetting/disturbing journal of a child prostitute in India. It’s fictional, based on an interview the author, a doctor, did with a child prostitute in India who he noticed was scribbling in a small notebook. So, this is his informed version of what her story could be or is. Very well done, very hard and VERY SAD. The proceeds of the book go to benefiting organizations working to help children sold into slavery all over the world.

Praying in the Lap Lane

by Helen Redman
by Helen Redman, please see her website birthingthecrone.com for more of her fabulous artwork.

You cannot have it all, do it all, be it all.

It is impossible to have a healthy body, family life, yummy and nutritious food, spiritual practice, community engagement, strong friendships, political involvement, mental well-being and fulfilling work that pays all your bills. I am a very positive person, but the myth of perfection in our society makes me feel crazy. There is a cost for everything we do. We are humans, flesh and blood. There are just only so many hours in a day. A person can maintain a career and a healthy relationship, but can they juggle a spiritual practice, time with friends and time to work-out and also be active in the community? What about family illnesses or any other number of circumstances. There is just no way to do it all. Letting go of being able to, is critical.

I am giving up trying to be perfect and trying instead to be present in lots of areas of my life, but I no longer think I can do everything in a magically balanced way. Something will have to give in one or more areas of my life in order for other things to come to the foreground. Letting go of the myth of perfection is a daily and ongoing practice.

We have to start being honest about this in a MUCH bigger way than we are. So many people are weighed down with guilt or shame or pain around the things they just cannot manage or handle and they think they are doing something wrong or are deficient in some way. I deny the allegation and I deny the alligator or the crocodile on our collective backs!

My body has taken a beating of sorts for the duration of my life as a mother. It has been the vessel of life for three amazing children, physically and has paid the price in multiple ways for that. You cannot grow babies in your body without depleting systems. Every pregnancy brings cavities and some bone loss, even if you supplement. My body rightly chose to put the calcium and other nutrients it deemed necessary into the babies in my womb as they grew. When my third child could not make it through the birth canal after two days of labor, he had to be cut out. That was me getting sliced through and sewn back up. The muscle tissues never completely have healed and additionally I developed a thyroid condition around this time. So, my metabolism is not working the way it used to. Every person has their own body story.

Addressing my body is a very time consuming practice. Beyond the feeding and shopping and cooking of healthy food for it trying to exercise is a whole other matter. If I spend fifty minutes swimming and twenty minutes in the shower, ten minutes if I drive to the gym or twenty minutes there and back if I ride my bike, that is about two hours all told. Sometimes if I really rush I can get it all done in slightly less. Whether I take a Zumba class or some kind of other weight-training or strengthening class the time it takes is still the same. Those two hours are not something I can always afford. They certainly take a back seat to the care and feeding of my family, any illnesses, religious observances, or friends in need.

I choose to honor and perfect my heart and soul muscles first in EVERY situation.

I love this body I am in and I want it to be well for a long time, but I cannot forgo the covenant I have made with the Universe/The Holy One to be of service and to tone and tune my heart. It is not an either or equation, but often the body piece comes after the others. Everyone makes their own decisions about this. I can tell you, for certain, that when I die, folks are not going to sit around talking about what a sexy body I had or how pretty I looked once I lost thirty pounds. What they will remember is the soup I made for them, the time I sat with them at the hospital while their friend, mother, brother, sister was dying, the advice I gave them about being kind to themselves or their children. The energy I build that is based on the work I am doing for others is and will always be present long past when I am. My body will eventually turn into earth and no longer be of service to anything other than the worms and soil.

And, I need to keep this vessel that the Holy One gave me, in good enough shape to sail the waters for as many years as I can. The day I am bound to die is not in my control. I could be an Olympic athlete and the number of days due me this lifetime would still be controlled not by me, but by a force or forces way beyond me. So, how do I find a way to pray, grow and honor my body now? Since my youngest is almost out of the house and his need for me is less, in many respects, than they have been, I have a little extra time for self-care.

I have found that I cannot pray while I am doing Zumba or intensive weight-lifting, or strength-training in teams at Healthsport. I can and do pray when I swim. I know yoga is a mind/body practice and I love doing that, but I need something metabolically stimulating right now for optimum health. So, here’s what I’ve figured out. There are many folks in my life who are in compromised situations, either a divorce, loneliness, illness, injury or distress for any number of reasons. I imagine this person in my mind and I surround them with light and healing or visions of love or laughter, whatever they need. I do this as I swim a length of the pool. I do it everyday except Shabbat.

If my list of folks in need gets much longer I might be swimming for several hours, but I could always alternate folks to different days or combine several into one length. This seems to be working for me and I love the blending of my body moving through the water and my heart and soul engaging in practice for those I want to be sending love and healing to. I will still occasionally do other forms of exercise, but for now, praying in the lap lane is one of the ways I have found to combine two very important elements of my life into one discrete packet of time. Both the exercise and the prayer are different as a result. The exercise is improved, the prayer, I’m not so sure. I will have to spend more time alternating between concentrated prayer for folks and this kind of praying in the lap lane and see. For now, though, I’m doing it this way.

If you see me in the lap lane, perhaps you’ll remember that you too can find a way to juggle your many commitments and remember to laugh when some of the balls fall down and start over again.

Originally published in the Mad River Union on Wednesday, March 19, 2014.

Nicole writes to you from her home in Bayside, she didn’t get a swim in today, but she did write about it! ©Nicole Barchilon Frank 2014

 

Heavenly Halek-Persian Charoset

Pesach Table at the Feldman Home 2012
Pesach Table at the Feldman Home 2012
This recipe, which my friend Marjorie Feldman first brought to my attention, has become the favorite at my house and many folks prefer it to the more traditional apple and honey version. I always make both and have now added a third variety, which I will post up here shortly.

Halek/Hallaq (Persian Charoset) is completely different from Ashkenazi recipes. It is firmly Mizrahi and Sephardic and consequently and rightly has a very strong set of flavors. It is also pricey to make in large quantities, because the dried cherries, nuts and apricots, when you use organic, cost a pretty penny. In general Passover is the time of year I just spend way too much money. I have even made a category for it in my bookkeeping and the food I buy at this time of year is no longer just under groceries. It has its own moniker so I can keep some track. If you aren’t making this for thirty or more people it is not so expensive. I quadruple this recipe and have enough for the meal and usually some left over for the next day as well.

  1. 1/4 cup almonds
  2. 1/4 cup pistachio nuts
  3. 1/4–cup walnuts
  4. 1/4–cup raw pumpkin seeds
  5. 1/4–cup hazelnuts
  6. 1/8 cup coarsely chopped pitted dates
  7. 1/8 cup coarsely chopped prunes
  8. 1/8–cup raisins light and dark
  9. 1/8 cup coarsely chopped dried apricots
  10. 1/8 cup coarsely chopped dried cherries
  11. 1/4 cup red wine (good red wine, kosher for passover and not sweet wine)
  12. 2 teaspoons red wine vinegar (kosher for passover if you can)
  13. 1/4 teaspoon Advieh which is a mixture of 1 teaspoon ground cinnamon, 1/4 teaspoon ground cardamom,1/4 teaspoon ground cloves, 1/4 teaspoon ground ginger. There are many other versions, but these ingredients are easy enough to get a hold of almost anywhere. If you have access to an Iranian or Persian market of some kind, get some Advieh from them instead.
  14. 1/4-1/2 teaspoon rosewater

Finely chop the nuts in a processor. Mix the nuts, fruits, wine, vinegar, Advieh and rosewater to achieve a moist textured consistency. This stuff keeps very well and should be very moist and sticky. You can make it a day ahead.

Traditional and Terrific Apple-Cinnamon-Honey and Walnut Charoset

Seder Table in Feldman Home in Roseburg, Oregon home of Foon Winery
2012 Seder Table in Feldman Home in Roseburg, Oregon
home of Foon Winery

I first learned this recipe in the kitchen of my first boyfriend Matt. His mother Marsha Yarus was my first Passover and Charoset instructor supreme and I have never found a better traditional recipe than hers. It is important that you use enough sweet wine for this recipe, and as in all my recipes, don’t skimp on anything!

Traditional Wine Soaked Charoset

  1. one box of Matzos (not egg or flavored, just plain ones)
    10 or so good apples
  2. 1–2 cups of finely chopped walnuts (I mean really finely, either in a food processor or take your time and get those walnuts very tiny if you are doing it by hand)
  3. 1–3 cups of Manishewitz brand or other Sweet Kosher Wine (this is the Cough Syrup of the wine world, but you have to use this sickly sweet stuff for this recipe. It’s the only recipe I will ever tell you to use this kind of wine for)
  4. lots of cinnamon
  5. lots of honey

Chop up the apples into really tiny little pieces, really, really tiny pieces, skin and all. Chop up the nuts into really tiny little pieces. Combine these in a large mixing bowl, grind up 4–5 Matzos with your hands into small pieces. You can put them in the food processor to get them tiny, you can also do this with the nuts. DON’T do a food processor for the apples. Sprinkle liberally with lots of cinnamon, pour the wine over all of this and stir it up, then add a bunch of honey. Charoset should be sticky and pasty, like the mortar it is supposed to represent. It will taste right to you at some point. You may have to add more Matzos, more honey, more nuts and more cinnamon depending on your taste buds. This should be prepared an hour or two before the Seder, it gets less yummy over time and the consistency changes as the wine, honey and matzos soak. I usually put five or six small bowls of this around the table and along with my Persian Halek and the Sephardic Date Balls there are then three different kinds of Charoset on offer at my Seder (traditional Passover meal)