The Chicken Variation:
When I roast a chicken, I always keep the bones and carcass and whatever parts don’t get eaten up in the first day or so. If I don’t have time to make the soup then, I throw the chicken parts and the vegetables I roasted it with in the freezer until I have time. The trick here is to not be in a hurry. If you regularly roast a chicken you will regularly have chicken bones and can make stock. You don’t have to do it the same day or the next day.
Ingredients: Leftover chicken, yams, potatoes, carrots, celery, lemon juice, fresh herbs, salt and pepper to taste, curry powder and cayenne (optional).
Take the bones, and remove as much of the cooked chicken as you can and set aside in a bowl in your fridge. Then using good water, so if you have a filter, use that water, fill your soup pot 3/4 up with water. Put the whole chicken carcass and various bones into the water. It’s okay for their to be some skin and bits of chicken. Let all of this boil for at least an hour, you can turn the heat down once it starts boiling, but you want it hot and cooking for a long time. I usually do two hours.
Then, I strain the liquid and let the chicken carcass and bones cool down. I put the liquid stock back on the stove. At this point I add whatever left over vegetables I have that I roasted with the chicken if there are any. I add a yam or two, a whole onion, carrots, celery, fennel, basically whatever vegetables I have on hand. I let all of this cook for another hour. I put a liberal amount of curry powder in and salt the soup as well. I often add a little cayenne or other spicy peppers depending on who will be eating the soup. I like a little kick, but this is optional. Once all the veggies have gotten soft. I blend this soup with the leftover chicken pieces from before and whatever remaining chicken I claim from the now cooled down bones. Once all of this is blended, it goes back on the stove and I add the juice of at least one lemon if not two, freshly cut herbs if I have them. The best herb for this soup is tarragon and you can use dried tarragon. I add chopped parsley and basil as well. These are the three main herbs I use for this soup. Basil helps with colds and flu, tarragon gives this soup a sweet tang and parsley is everywhere in my cooking.
Ingredients: Roasted Root Veggie stock (see recipe link below), yams, potatoes, carrots, celery, lemon juice, fresh herbs, salt and pepper to taste, curry powder and cayenne (optional).
This soup is delicious without the chicken stock or chicken, but you need to make a roasted root vegetable stock to get the warm flavor, see the Brazilian Sweet Potato Tomato and Carmelized Onion soup recipe for directions on that. Once your stock is strained and ready, just add the vegetables as mentioned above and follow all the same directions. You just won’t be adding any chicken parts. You can also cook some of the veggies in olive oil before adding the strained roasted root veggie stock to give the soup more oomph!
Serve this soup with crackers or bread or just by itself. I always make a big batch and put several small containers in the freezer. Speaking of storing food, it’s important that you know how to do that properly. You should never put hot soup in the fridge or freezer. I put the soup into 1/2 gallon glass mason jars when it is still hot or warm. I fill a big bowl or a plastic tub with cold water and some ice-packs and let the soup cool down in these containers before putting it in the fridge. I don’t freeze any of it until the following day when I take the cold soup from the fridge and then put it into plastic freezer safe containers. I always label with the month and year and list the ingredients as well so the soup can be given to my vegan friends or my chicken eating friends in need.
As with any of my recipes, if you have questions, email me or contact me through this blog. I’m more than happy to help you have a great soup!